Hi and welcome to Food Allergies on a Budget!

I’m a mom that’s been dealing with food allergies for about 5 years now. I have three littles, my daughter is 5 (almost 6!) and is allergic to dairy, egg, peas, and chicken. My oldest son, 4, is allergic to nothing, while my youngest son, 2, is allergic to dairy. Their allergies are life threatening. I had a very daunting crash course into the world of food allergies and don’t want anybody to have to go through what we did. Eliminating the foods we had to and finding substitutes was a difficult journey with a limited budget. I had to learn to cook all over again.  Trying to find all of the information we needed scattered all over the place was tough and very time consuming. This place, I hope, will become a valuable resource to all of us. 🙂 I plan to give you a glimpse into the real life of a real person on a real budget dealing with food allergies.


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