Simple Veggies

My daughter’s diet has been restricted once again. No spices aside from salt and pepper and no processed food. I don’t mind the no processed food as she couldn’t have much of that anyway, but the spices was a big hit. No spice? Really? Onion powder, garlic powder, chili powder, cumin, paprika, red pepper flakes, all gone! No bbq sauce, no ketchup, no spaghetti sauce! I wasn’t sure how I would pull it off. Well, salt and pepper came to my rescue. I had forgotten how wonderful they are when paired with just about anything.

Tonight in my hurry to get dinner on the table I sliced up half of a red and green bell pepper, half of a yellow onion, one medium squash and zucchini, one clove of garlic, salt, pepper and three button mushrooms. All I did was saute them in about 3 tablespoons of oil until the zucchini was tender. It was fantastic!!!


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